inner PEACE, self LOVE, & optimal HEALTH
Welcome
Holistic Nutrition & Wellness
Online Counseling & Coaching
Are you struggling to create a balanced & healthy relationship with your food, mind, & body?
Through 1:1 coaching & counseling, we will work together to help you feel comfortable, in control, and safe with food in all aspects of your life to help you find peace and freedom from your eating disorder. Depending on your personal starting point, together we will work through the progressive stages of your nutrition & wellness needs. This process can include refeeding, symptom and behavior interruption, hunger cues reestablishment, food fear challenges & exposure, gentle nutritional education, nervous system regulation, mindset shifting, and movement therapy, with an end goal of intuitive eating & wellness.
Corin Ames, CNP
I am a Certified Nutritional Practitioner (CNP), specializing in ED recovery coaching, intuitive eating, nervous system regulation, movement therapy, and balanced sustainable wellness. I am passionate about creating optimal vibrant health, using healing foods and nutrients, movement therapy, and positive mental health practices.
I pursued Holistic Wellness Coaching after I experienced first-hand the life-altering effects of holistic healing, after recovering from my own 15-year battle with disordered eating, once I learned how to nourish, love, and repair my body, mind, and soul with holistic practices.
My mission is to help my clients break free from diets and disordered eating so they can learn how to intuitively nourish their mind, body, and soul, empowering them to find peace with food and their body for lifelong sustainable wellness and recovery.
Love, light, & nourishment,
Corin Ames - NKD Wellness (No Known Disorder)
